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Last update: 2019-01-22 21:48:04 Author: Jean-Serge

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Lesson #1: The Meaning of Zen
  • 7:38 Course must be purchased to view this video. Click to find out more.
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    Lesson #2: Don't Forget to Breath
  • 9:03 Course must be purchased to view this video. Click to find out more.
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    Lesson #3: Switch your perspective
  • 8:11 Course must be purchased to view this video. Click to find out more.
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    Lesson #6: Meditate a little every day
  • 8:39 Course must be purchased to view this video. Click to find out more.
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    Lesson #7: Establish a daily routine
  • 8:51 Course must be purchased to view this video. Click to find out more.
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